John Neufeldt 6000m row
6,000m
Meters
32:08.7
Time
2:40.7
Pace
316
Calories
101
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 27 |
February 21, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:08.7 | 6,000m | 2:40.7 | 84 | 590 | 27 | 101 |
3:41.3 | 500m | 3:41.3 | 32 | 411 | 24 | 96 |
2:32.7 | 1,000m | 2:32.7 | 98 | 638 | 28 | 112 |
2:34.6 | 1,500m | 2:34.6 | 95 | 625 | 28 | 101 |
2:33.1 | 2,000m | 2:33.1 | 98 | 635 | 28 | 88 |
2:36.5 | 2,500m | 2:36.5 | 91 | 614 | 27 | 102 |
2:35.8 | 3,000m | 2:35.8 | 93 | 618 | 27 | 101 |
2:35.0 | 3,500m | 2:35.0 | 94 | 623 | 27 | 73 |
2:35.5 | 4,000m | 2:35.5 | 93 | 620 | 27 | 107 |
2:36.4 | 4,500m | 2:36.4 | 91 | 614 | 27 | 112 |
2:37.0 | 5,000m | 2:37.0 | 90 | 611 | 27 | 99 |
2:35.5 | 5,500m | 2:35.5 | 93 | 620 | 27 | 121 |
2:35.6 | 6,000m | 2:35.6 | 93 | 619 | 27 | 114 |
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