John Neufeldt 50c SkiErg

980

Meters

5:47.7

Time

2:57.3

Pace

50

Calories

Average Watts63
Calories Per Hour515
Stroke Rate34
Stroke Count198
Drag Factor137

February 22, 2020 16:30:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:47.7 980 2:57.3 63 515 50 34
1:10.8 197 2:59.6 60 507 10 33
1:12.9 197 3:05.0 55 490 10 34
1:11.1 198 2:59.5 60 508 10 34
1:06.2 193 2:51.5 69 538 10 36
1:06.8 195 2:51.2 70 539 10 35

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Workout Graph

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