John Neufeldt 100c SkiErg
1,988m
Meters
12:44.2
Time
3:12.2
Pace
100
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 29 |
Stroke Count | 381 |
Drag Factor | 137 |
February 23, 2020 13:48:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:44.2 | 1,988m | 3:12.2 | 49 | 469 | 29 |
2:33.0 | 397m | 3:12.6 | 49 | 468 | 30 |
2:35.9 | 399m | 3:15.3 | 47 | 461 | 29 |
2:32.4 | 398m | 3:11.4 | 50 | 471 | 30 |
2:34.5 | 397m | 3:14.5 | 48 | 463 | 30 |
2:28.4 | 396m | 3:07.3 | 53 | 483 | 31 |
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Workout Graph
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