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John Neufeldt 27:00 row

4,921m

Meters

27:00.0

Time

2:44.6

Pace

257

Calories

Average Watts78
Calories Per Hour570
Stroke Rate26

February 23, 2020 14:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

2 of 6

Splits

Time Meters Pace Watts Cal/Hr S/M
27:00.0 4,921m 2:44.6 78 570 26
1:00.0 168m 2:58.5 61 511 25
2:00.0 168m 2:58.5 61 511 24
3:00.0 183m 2:43.9 79 573 27
4:00.0 183m 2:43.9 79 573 27
5:00.0 187m 2:40.4 85 591 26
6:00.0 188m 2:39.5 86 596 27
7:00.0 190m 2:37.8 89 606 27
8:00.0 187m 2:40.4 85 591 27
9:00.0 187m 2:40.4 85 591 27
10:00.0 188m 2:39.5 86 596 27
11:00.0 189m 2:38.7 88 601 27
12:00.0 190m 2:37.8 89 606 27
13:00.0 187m 2:40.4 85 591 26
14:00.0 186m 2:41.2 83 587 27
15:00.0 186m 2:41.2 83 587 26
16:00.0 186m 2:41.2 83 587 27
17:00.0 188m 2:39.5 86 596 27
18:00.0 166m 3:00.7 59 504 26
19:00.0 145m 3:26.8 40 436 24
20:00.0 175m 2:51.4 69 539 27
21:00.0 186m 2:41.2 83 587 27
22:00.0 185m 2:42.1 82 582 26
23:00.0 191m 2:37.0 90 610 27
24:00.0 180m 2:46.6 76 560 26
25:00.0 182m 2:44.8 78 568 27
26:00.0 182m 2:44.8 78 568 25
27:00.0 187m 2:40.4 85 591 28

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