John Neufeldt 5000m row

5,000m

Meters

26:19.9

Time

2:37.9

Pace

266

Calories

Average Watts89
Calories Per Hour605
Stroke Rate27

February 23, 2020 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

4 of 6

Splits

Time Meters Pace Watts Cal/Hr S/M
26:19.9 5,000m 2:37.9 89 605 27
2:49.5 500m 2:49.5 72 547 25
2:33.2 1,000m 2:33.2 97 635 27
2:35.8 1,500m 2:35.8 93 618 27
2:38.2 2,000m 2:38.2 88 604 27
2:36.3 2,500m 2:36.3 92 615 27
2:35.3 3,000m 2:35.3 93 621 27
2:37.7 3,500m 2:37.7 89 607 27
2:38.2 4,000m 2:38.2 88 604 27
2:38.1 4,500m 2:38.1 89 604 27
2:37.9 5,000m 2:37.9 89 605 27

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