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John Neufeldt 5204m row

5,204m

Meters

27:57.0

Time

2:41.1

Pace

273

Calories

Average Watts84
Calories Per Hour587
Stroke Rate27

February 23, 2020 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

3 of 6

Splits

Time Meters Pace Watts Cal/Hr S/M
27:57.0 5,204m 2:41.1 84 587 27
2:44.4 500m 2:44.4 79 571 27
2:38.9 1,000m 2:38.9 87 600 26
2:36.9 1,500m 2:36.9 91 611 27
2:37.7 2,000m 2:37.7 89 607 27
2:38.7 2,500m 2:38.7 88 601 27
2:38.1 3,000m 2:38.1 89 604 27
2:37.6 3,500m 2:37.6 89 607 27
2:39.4 4,000m 2:39.4 86 597 26
2:38.8 4,500m 2:38.8 87 600 27
2:39.2 5,000m 2:39.2 87 598 26

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Workout Graph

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