John Neufeldt 28c SkiErg
546
Meters
3:14.8
Time
2:58.3
Pace
28
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 137 |
February 23, 2020 16:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.8 | 546 | 2:58.3 | 62 | 512 | 28 | 32 |
| 0:39.6 | 99 | 3:20.0 | 44 | 450 | 5 | 32 |
| 0:33.4 | 97 | 2:52.1 | 69 | 536 | 5 | 29 |
| 0:32.7 | 97 | 2:48.5 | 73 | 551 | 5 | 33 |
| 0:33.0 | 97 | 2:50.1 | 71 | 544 | 5 | 33 |
| 0:35.0 | 98 | 2:58.5 | 61 | 511 | 5 | 34 |
| 0:21.0 | 59 | 2:57.9 | 62 | 513 | 3 | 34 |
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