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John Neufeldt 25:00 row

4,792m

Meters

25:00.0

Time

2:36.5

Pace

256

Calories

Average Watts91
Calories Per Hour614
Stroke Rate28

February 24, 2020 08:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Warming up.

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,792m 2:36.5 91 614 28
1:00.0 170m 2:56.4 64 519 27
2:00.0 183m 2:43.9 79 573 28
3:00.0 195m 2:33.8 96 630 28
4:00.0 176m 2:50.4 71 543 28
5:00.0 155m 3:13.5 48 466 27
6:00.0 191m 2:37.0 90 610 27
7:00.0 196m 2:33.0 98 635 28
8:00.0 200m 2:30.0 104 656 29
9:00.0 199m 2:30.7 102 651 28
10:00.0 156m 3:12.3 49 469 21
11:00.0 198m 2:31.5 101 646 29
12:00.0 199m 2:30.7 102 651 28
13:00.0 200m 2:30.0 104 656 29
14:00.0 198m 2:31.5 101 646 28
15:00.0 199m 2:30.7 102 651 29
16:00.0 200m 2:30.0 104 656 28
17:00.0 199m 2:30.7 102 651 28
18:00.0 197m 2:32.2 99 641 28
19:00.0 195m 2:33.8 96 630 29
20:00.0 197m 2:32.2 99 641 28
21:00.0 197m 2:32.2 99 641 28
22:00.0 199m 2:30.7 102 651 28
23:00.0 200m 2:30.0 104 656 28
24:00.0 198m 2:31.5 101 646 29
25:00.0 196m 2:33.0 98 635 28

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Workout Graph

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