John Neufeldt 50c SkiErg

991m

Meters

6:09.3

Time

3:06.3

Pace

50

Calories

Average Watts54
Calories Per Hour486
Stroke Rate31
Stroke Count196
Drag Factor136

February 24, 2020 15:22:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
6:09.3 991m 3:06.3 54 486 31
1:15.6 199m 3:09.9 51 475 32
1:14.5 198m 3:08.1 53 480 31
1:15.2 199m 3:08.9 52 478 32
1:13.5 198m 3:05.6 55 488 32
1:10.5 196m 2:59.8 60 507 32

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Workout Graph

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