John Neufeldt 2456m row
2,456m
Meters
12:08.0
Time
2:28.2
Pace
135
Calories
88
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 29 |
February 24, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:08.0 | 2,456m | 2:28.2 | 108 | 670 | 29 | 88 |
2:42.1 | 544m | 2:28.9 | 106 | 664 | 29 | |
2:38.2 | 1,088m | 2:25.4 | 114 | 691 | 29 | 110 |
2:40.0 | 1,632m | 2:27.0 | 110 | 678 | 29 | 94 |
2:40.7 | 2,176m | 2:27.7 | 109 | 673 | 29 | 67 |
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