John Neufeldt 2456m row

2,456m

Meters

12:08.0

Time

2:28.2

Pace

135

Calories

88

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate29

February 24, 2020 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

interrupted

Splits

Time Meters Pace Watts Cal/Hr S/M
12:08.0 2,456m 2:28.2 108 670 29 88
2:42.1 544m 2:28.9 106 664 29
2:38.2 1,088m 2:25.4 114 691 29 110
2:40.0 1,632m 2:27.0 110 678 29 94
2:40.7 2,176m 2:27.7 109 673 29 67

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