John Neufeldt 11:37 SkiErg
1,921m
Meters
11:37.4
Time
3:01.5
Pace
101
Calories
86
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 29 |
Stroke Count | 331 |
Drag Factor | 136 |
February 25, 2020 14:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:37.4 | 1,921m | 3:01.5 | 59 | 501 | 29 | 86 |
7:33.0 | 60m | 1:02:55.0 | 0 | 300 | 27 | 75 |
11:34.6 | 1,861m | 1:04.9 | 1280 | 4704 | 33 | 98 |
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Warming up for rowing, 1 of 2