John Neufeldt 1000m row
1,000m
Meters
5:21.4
Time
2:40.7
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 116 |
February 27, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 23 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 20 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 24 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 24 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 26 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 25 |
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Workout Graph
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Preset 1,000 meters with ErgData app