John Neufeldt 100c row
1,937
Meters
11:12.8
Time
2:53.6
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 116 |
February 27, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.8 | 1,937 | 2:53.6 | 67 | 529 | 100 | 23 |
| 2:32.5 | 396 | 3:12.5 | 49 | 468 | 20 | 24 |
| 2:09.1 | 385 | 2:47.6 | 74 | 555 | 20 | 24 |
| 2:16.4 | 391 | 2:54.4 | 66 | 526 | 20 | 24 |
| 2:09.6 | 384 | 2:48.7 | 73 | 550 | 20 | 21 |
| 2:05.3 | 381 | 2:44.4 | 79 | 570 | 20 | 23 |
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Workout Graph
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Preset 100 Calories with ErgData app