John Neufeldt 100c row
1,926
Meters
11:41.4
Time
3:02.0
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 117 |
February 28, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.4 | 1,926 | 3:02.0 | 58 | 499 | 100 | 23 |
| 3:03.9 | 389 | 3:56.3 | 27 | 391 | 20 | 20 |
| 2:12.3 | 387 | 2:50.9 | 70 | 541 | 20 | 26 |
| 2:10.4 | 385 | 2:49.3 | 72 | 548 | 20 | 24 |
| 2:13.7 | 388 | 2:52.2 | 68 | 535 | 20 | 25 |
| 2:01.1 | 377 | 2:40.6 | 84 | 590 | 20 | 26 |
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Workout Graph
Loading data.
RowPro is working okay now but used ErgData anyway. Might save RowPro for only online sessions?