John Neufeldt 10:00 row
1,641m
Meters
10:00.0
Time
3:02.8
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 117 |
February 29, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 24 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 26 |
| 4:00.0 | 255m | 3:55.2 | 27 | 392 | 20 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 26 |
| 8:00.0 | 353m | 2:49.9 | 71 | 545 | 25 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 26 |
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