John Neufeldt 5:00 row
958m
Meters
5:00.8
Time
2:36.9
Pace
51
Calories
63
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 114 |
February 29, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 958m | 2:36.9 | 90 | 611 | 26 | 63 |
| 3:55.2 | 40m | 49:00.0 | 0 | 300 | 27 | 64 |
| 4:57.8 | 918m | 0:34.0 | 8830 | 30689 | 26 | 63 |
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Workout Graph
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