John Neufeldt 16:12 row
2,723m
Meters
16:12.9
Time
2:58.6
Pace
137
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 116 |
March 01, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.9 | 2,723m | 2:58.6 | 61 | 511 | 24 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 16:12.9 | 202m | 3:00.4 | 60 | 505 | 23 |
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