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John Neufeldt 11:36 row

2,023m

Meters

11:36.9

Time

2:52.2

Pace

104

Calories

71

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate25

March 01, 2020 10:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

4 of 5

Splits

Time Meters Pace Watts Cal/Hr S/M
11:36.9 2,023m 2:52.2 68 535 25 71
0:40.0 93m 3:35.0 35 421 22 73
1:20.0 113m 2:56.9 63 517 26 84
2:00.0 112m 2:58.5 61 511 26 92
2:40.0 112m 2:58.5 61 511 25
3:20.0 115m 2:53.9 67 528 24
4:00.0 119m 2:48.0 74 553 25 90
4:40.0 120m 2:46.6 76 560 26 88
5:20.0 114m 2:55.4 65 523 25 85
6:00.0 117m 2:50.9 70 541 26 81
6:40.0 118m 2:49.4 72 547 24 75
7:20.0 116m 2:52.4 68 535 26 67
8:00.0 121m 2:45.2 78 566 26 55
8:40.0 122m 2:43.9 79 573 26 53
9:20.0 125m 2:40.0 85 594 25 59
10:00.0 126m 2:38.7 88 601 26 59
10:40.0 125m 2:40.0 85 594 27 64
11:20.0 124m 2:41.2 83 587 17 56

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Workout Graph

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