John Neufeldt 26:14 row
4,852m
Meters
26:14.3
Time
2:42.2
Pace
252
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 115 |
March 02, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.3 | 4,852m | 2:42.2 | 82 | 582 | 26 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 26:14.3 | 249m | 2:29.1 | 105 | 662 | 27 |
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Workout Graph
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1 of 4. warmup.