John Neufeldt 50c row
881m
Meters
4:13.1
Time
2:23.6
Pace
50
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 116 |
March 03, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 881m | 2:23.6 | 118 | 706 | 28 |
| 0:52.9 | 179m | 2:27.7 | 108 | 673 | 28 |
| 0:50.1 | 176m | 2:22.3 | 121 | 717 | 28 |
| 0:50.1 | 176m | 2:22.3 | 121 | 717 | 29 |
| 0:50.0 | 175m | 2:22.8 | 120 | 713 | 29 |
| 0:50.1 | 175m | 2:23.1 | 119 | 710 | 28 |
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Workout Graph
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4 of 7. Warmup.