John Neufeldt 50c row
873m
Meters
4:07.6
Time
2:21.8
Pace
50
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 116 |
March 03, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 873m | 2:21.8 | 123 | 722 | 28 |
| 0:51.3 | 178m | 2:24.1 | 117 | 702 | 29 |
| 0:49.3 | 174m | 2:21.6 | 123 | 723 | 28 |
| 0:48.5 | 173m | 2:20.1 | 127 | 737 | 30 |
| 0:49.0 | 174m | 2:20.8 | 125 | 731 | 28 |
| 0:49.4 | 174m | 2:21.9 | 122 | 721 | 29 |
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Workout Graph
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5 of 7. Warmup.