John Neufeldt 10000m row
10,000m
Meters
47:45.8
Time
2:23.2
Pace
564
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1338 |
| Drag Factor | 116 |
March 03, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.8 | 10,000m | 2:23.2 | 119 | 709 | 27 | 104 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 28 | 110 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 28 | 111 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 28 | 109 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 29 | 118 |
| 10:22.6 | 10,000m | 2:35.6 | 93 | 619 | 27 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 of 7.