John Neufeldt 18:06 row
3,651m
Meters
18:06.6
Time
2:28.8
Pace
200
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 115 |
March 05, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.6 | 3,651m | 2:28.8 | 106 | 665 | 28 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 18:06.6 | 646m | 2:24.4 | 116 | 699 | 28 |
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