John Neufeldt 50c row
926m
Meters
5:09.0
Time
2:46.8
Pace
50
Calories
72
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 115 |
March 05, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 926m | 2:46.8 | 75 | 559 | 25 | 72 |
| 1:22.9 | 193m | 3:34.7 | 35 | 421 | 21 | 88 |
| 1:05.9 | 192m | 2:51.6 | 69 | 538 | 26 | 96 |
| 0:54.2 | 181m | 2:29.7 | 104 | 658 | 28 | 70 |
| 0:53.6 | 180m | 2:28.8 | 106 | 664 | 27 | 54 |
| 0:52.4 | 179m | 2:26.3 | 112 | 684 | 27 | 53 |
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Workout Graph
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