John Neufeldt 5000m row
5,000m
Meters
28:35.7
Time
2:51.5
Pace
255
Calories
82
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 114 |
March 05, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.7 | 5,000m | 2:51.5 | 69 | 538 | 25 | 82 |
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 26 | |
| 5:26.5 | 2,000m | 2:43.2 | 80 | 576 | 26 | 92 |
| 5:27.4 | 3,000m | 2:43.7 | 80 | 574 | 26 | 77 |
| 5:50.8 | 4,000m | 2:55.4 | 65 | 523 | 25 | 97 |
| 6:09.7 | 5,000m | 3:04.8 | 55 | 490 | 24 | 65 |
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Workout Graph
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