John Neufeldt 1111m row
1,111m
Meters
5:00.4
Time
2:15.1
Pace
64
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 112 |
March 06, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,111m | 2:15.1 | 142 | 787 | 29 | 118 |
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 29 | 113 |
| 1:22.2 | 600m | 2:17.0 | 136 | 768 | 29 | 115 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 29 | 126 |
| 0:56.9 | 1,111m | 2:14.8 | 143 | 791 | 30 | 121 |
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