John Neufeldt 50c row
952m
Meters
5:16.5
Time
2:46.2
Pace
50
Calories
72
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 26 |
Stroke Count | 138 |
Drag Factor | 113 |
March 07, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:16.5 | 952m | 2:46.2 | 76 | 562 | 26 | 72 |
1:10.7 | 196m | 3:00.3 | 60 | 505 | 25 | 81 |
1:04.1 | 192m | 2:46.9 | 75 | 558 | 26 | 83 |
1:05.1 | 193m | 2:48.6 | 73 | 551 | 26 | 72 |
0:58.5 | 187m | 2:36.4 | 91 | 614 | 27 | 67 |
0:58.0 | 186m | 2:35.9 | 92 | 617 | 28 | 57 |
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