John Neufeldt 5000m row
5,000m
Meters
25:39.9
Time
2:33.9
Pace
268
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 114 |
March 08, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.9 | 5,000m | 2:33.9 | 96 | 629 | 26 | 98 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 27 | |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 27 | 103 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 27 | 114 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 27 | 103 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 26 | 74 |
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Workout Graph
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