John Neufeldt 3:00 row
594m
Meters
3:00.0
Time
2:31.5
Pace
31
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 115 |
March 09, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 27 | 100 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 96 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 102 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9 of ten.