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John Neufeldt 2500m row

2,500m

Meters

12:15.0

Time

2:27.0

Pace

139

Calories

126

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate28

March 09, 2020 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

5 of ten.

Splits

Time Meters Pace Watts Cal/Hr S/M
12:15.0 2,500m 2:27.0 110 679 28 126
0:31.9 100m 2:39.5 86 596 26 101
0:28.8 200m 2:24.0 117 703 29 129
0:29.2 300m 2:26.0 112 687 29 138
0:29.3 400m 2:26.5 111 683 29 135
0:29.2 500m 2:26.0 112 687 27 132
0:29.2 600m 2:26.0 112 687 27 125
0:29.3 700m 2:26.5 111 683 29 112
0:29.4 800m 2:27.0 110 679 27 116
0:29.5 900m 2:27.5 109 675 27 120
0:29.3 1,000m 2:26.5 111 683 29 123
0:29.4 1,100m 2:27.0 110 679 27 128
0:29.5 1,200m 2:27.5 109 675 26 131
0:29.4 1,300m 2:27.0 110 679 29 126
0:29.5 1,400m 2:27.5 109 675 26 111
0:29.4 1,500m 2:27.0 110 679 29 127
0:29.8 1,600m 2:29.0 106 664 26 124
0:29.7 1,700m 2:28.5 107 667 28 115
0:29.4 1,800m 2:27.0 110 679 29 121
0:29.4 1,900m 2:27.0 110 679 27 128
0:29.5 2,000m 2:27.5 109 675 28 130
0:29.4 2,100m 2:27.0 110 679 29 133
0:29.4 2,200m 2:27.0 110 679 27 144
0:29.2 2,300m 2:26.0 112 687 29 133
0:29.1 2,400m 2:25.5 114 691 27 134
0:29.1 2,500m 2:25.5 114 691 29 128

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Workout Graph

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