John Neufeldt 8:00 row
1,455m
Meters
8:00.0
Time
2:44.9
Pace
74
Calories
87
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 111 |
March 10, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,455m | 2:44.9 | 78 | 568 | 27 | 87 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 25 | 85 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 29 | 90 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 28 | 89 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 27 | 87 |
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