John Neufeldt 8:28 row
1,527m
Meters
8:28.8
Time
2:46.6
Pace
78
Calories
39
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 110 |
March 11, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 1,527m | 2:46.6 | 76 | 560 | 25 | 39 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | |
| 8:28.8 | 659m | 2:38.4 | 88 | 602 | 26 | 39 |
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Workout Graph
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1 of 5. Just row mode warming up.