John Neufeldt 10:00 row

2,021m

Meters

10:00.0

Time

2:28.4

Pace

111

Calories

83

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate26

March 11, 2020 09:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

4 of 5. Online with 3 other rowers.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,021m 2:28.4 107 668 26 83
0:20.0 58m 2:52.4 68 535 24 98
0:40.0 67m 2:29.2 105 662 27 81
1:00.0 68m 2:27.0 110 678 27 78
1:20.0 67m 2:29.2 105 662 24 76
1:40.0 68m 2:27.0 110 678 27 76
2:00.0 68m 2:27.0 110 678 27 76
2:20.0 68m 2:27.0 110 678 27 77
2:40.0 69m 2:24.9 115 695 27 73
3:00.0 68m 2:27.0 110 678 24 67
3:20.0 68m 2:27.0 110 678 27 66
3:40.0 69m 2:24.9 115 695 30 65
4:00.0 70m 2:22.8 120 713 27 58
4:20.0 70m 2:22.8 120 713 27 58
4:40.0 70m 2:22.8 120 713 27 58
5:00.0 70m 2:22.8 120 713 27 58
5:20.0 66m 2:31.5 101 646 24 72
5:40.0 69m 2:24.9 115 695 27 84
6:00.0 69m 2:24.9 115 695 27 89
6:20.0 69m 2:24.9 115 695 30 96
6:40.0 70m 2:22.8 120 713 27 96
7:00.0 70m 2:22.8 120 713 27 90
7:20.0 67m 2:29.2 105 662 24 98
7:40.0 68m 2:27.0 110 678 27 106
8:00.0 64m 2:36.2 92 615 24 111
8:20.0 68m 2:27.0 110 678 24 100
8:40.0 67m 2:29.2 105 662 27 85
9:00.0 66m 2:31.5 101 646 24 94
9:20.0 59m 2:49.4 72 547 27 113
9:40.0 66m 2:31.5 101 646 27 113
10:00.0 67m 2:29.2 105 662 27 107

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Workout Graph

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