John Neufeldt 2000m row
2,000m
Meters
11:36.9
Time
2:54.2
Pace
100
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 113 |
March 13, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.9 | 2,000m | 2:54.2 | 66 | 527 | 21 | 101 |
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 22 | 99 |
| 2:53.0 | 1,000m | 2:53.0 | 68 | 532 | 20 | 106 |
| 2:54.0 | 1,500m | 2:54.0 | 66 | 528 | 21 | 101 |
| 2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 21 | 101 |
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Workout Graph
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3 of 6. Goal was pace of 2:54.2.