John Neufeldt 3:32 row
692m
Meters
3:32.0
Time
2:33.1
Pace
39
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 114 |
March 13, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.0 | 692m | 2:33.1 | 97 | 635 | 27 | 151 |
| 3:18.7 | 692m | 2:23.5 | 118 | 707 | 27 | 151 |
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Workout Graph
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5 of 6. This was a 4K interrupted. Goal pace 2:22.7.