John Neufeldt 2000m row
2,000m
Meters
17:40.1
Time
4:25.0
Pace
104
Calories
73
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 14 |
| Stroke Count | 254 |
| Drag Factor | 111 |
March 14, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.1 | 2,000m | 4:25.0 | 19 | 364 | 14 | 73 |
| 4:20.4 | 500m | 4:20.4 | 20 | 368 | 15 | 75 |
| 4:27.6 | 1,000m | 4:27.6 | 18 | 362 | 14 | 73 |
| 4:27.4 | 1,500m | 4:27.4 | 18 | 363 | 14 | 74 |
| 4:24.7 | 2,000m | 4:24.7 | 19 | 364 | 15 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 of 5. Goal was steady average pace of 4:25/500m