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John Neufeldt 10:00 row

1,825m

Meters

10:00.0

Time

2:44.3

Pace

95

Calories

98

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate25

March 16, 2020 09:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

3 of 7.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,825m 2:44.3 79 571 25 98
0:20.0 47m 3:32.7 36 425 21 147
0:40.0 57m 2:55.4 65 523 27 147
1:00.0 60m 2:46.6 76 560 24 148
1:20.0 60m 2:46.6 76 560 27 147
1:40.0 59m 2:49.4 72 547 24 119
2:00.0 61m 2:43.9 79 573 27 133
2:20.0 60m 2:46.6 76 560 27 119
2:40.0 60m 2:46.6 76 560 24 103
3:00.0 60m 2:46.6 76 560 24 95
3:20.0 59m 2:49.4 72 547 24 116
3:40.0 61m 2:43.9 79 573 24 116
4:00.0 62m 2:41.2 83 587 27 108
4:20.0 61m 2:43.9 79 573 24 91
4:40.0 61m 2:43.9 79 573 27 89
5:00.0 61m 2:43.9 79 573 24 89
5:20.0 62m 2:41.2 83 587 27 97
5:40.0 62m 2:41.2 83 587 27 97
6:00.0 63m 2:38.7 88 601 24 97
6:20.0 63m 2:38.7 88 601 27 97
6:40.0 62m 2:41.2 83 587 24 94
7:00.0 62m 2:41.2 83 587 27 94
7:20.0 63m 2:38.7 88 601 24 68
7:40.0 63m 2:38.7 88 601 27 65
8:00.0 62m 2:41.2 83 587 24 64
8:20.0 63m 2:38.7 88 601 27 65
8:40.0 62m 2:41.2 83 587 24 59
9:00.0 62m 2:41.2 83 587 27 61
9:20.0 62m 2:41.2 83 587 24 61
9:40.0 62m 2:41.2 83 587 27 62
10:00.0 62m 2:41.2 83 587 27 113

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Workout Graph

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