John Neufeldt 700m row
700m
Meters
3:40.0
Time
2:37.1
Pace
35
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 115 |
March 16, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 700m | 2:37.1 | 90 | 610 | 27 | 95 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 27 | 100 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 27 | 98 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 27 | 90 |
| 0:30.3 | 700m | 2:31.5 | 101 | 646 | 28 | 94 |
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Workout Graph
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