John Neufeldt 1111m row
1,111m
Meters
5:48.1
Time
2:36.6
Pace
58
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 113 |
March 17, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,111m | 2:36.6 | 91 | 613 | 26 | 93 |
| 1:34.6 | 300m | 2:37.6 | 89 | 607 | 27 | 98 |
| 1:33.9 | 600m | 2:36.5 | 91 | 614 | 26 | 88 |
| 1:33.5 | 900m | 2:35.8 | 92 | 618 | 26 | 95 |
| 1:06.1 | 1,111m | 2:36.6 | 91 | 613 | 27 | 91 |
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Workout Graph
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5 of 5. Warming down.