John Neufeldt 6000m row
6,000m
Meters
29:44.6
Time
2:28.7
Pace
328
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 115 |
March 19, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.6 | 6,000m | 2:28.7 | 106 | 666 | 26 | 116 |
| 5:55.4 | 1,200m | 2:28.0 | 108 | 670 | 27 | 88 |
| 5:43.0 | 2,400m | 2:22.9 | 120 | 712 | 28 | 122 |
| 5:47.0 | 3,600m | 2:24.5 | 116 | 698 | 27 | 114 |
| 6:01.9 | 4,800m | 2:30.7 | 102 | 651 | 27 | 147 |
| 6:17.3 | 6,000m | 2:37.2 | 90 | 610 | 26 | 109 |
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Workout Graph
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4th of 4. Offline/solo.