John Neufeldt 3200m row
3,200m
Meters
16:31.8
Time
2:34.9
Pace
169
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 115 |
March 20, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.8 | 3,200m | 2:34.9 | 94 | 623 | 27 |
| 3:37.4 | 700m | 2:35.2 | 93 | 621 | 28 |
| 3:36.3 | 1,400m | 2:34.5 | 95 | 626 | 27 |
| 3:37.3 | 2,100m | 2:35.2 | 94 | 622 | 27 |
| 3:36.9 | 2,800m | 2:34.9 | 94 | 623 | 27 |
| 2:03.8 | 3,200m | 2:34.7 | 94 | 625 | 27 |
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Workout Graph
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