John Neufeldt 16:07 row
3,021m
Meters
16:07.5
Time
2:40.1
Pace
158
Calories
99
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 26 |
Stroke Count | 418 |
Drag Factor | 114 |
March 28, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:07.5 | 3,021m | 2:40.1 | 85 | 593 | 26 | 99 |
6:44.6 | 1,200m | 2:48.5 | 73 | 551 | 26 | 91 |
12:52.7 | 1,200m | 2:33.3 | 97 | 633 | 27 | 105 |
16:03.6 | 621m | 2:33.7 | 96 | 631 | 26 | 103 |
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