John Neufeldt 1610m row
1,610m
Meters
8:00.1
Time
2:29.0
Pace
87
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 114 |
March 29, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 1,610m | 2:29.0 | 106 | 663 | 27 | 103 |
| 1:59.0 | 400m | 2:28.7 | 106 | 665 | 27 | 106 |
| 1:59.0 | 800m | 2:28.7 | 106 | 665 | 28 | 97 |
| 1:58.8 | 1,200m | 2:28.5 | 107 | 667 | 27 | 107 |
| 2:00.3 | 1,600m | 2:30.3 | 103 | 654 | 26 | 103 |
| 0:03.0 | 1,610m | 2:30.0 | 104 | 656 | 39 | 104 |
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Workout Graph
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2 of 7. One mile.