John Neufeldt 2780m row
2,780m
Meters
13:24.7
Time
2:24.7
Pace
156
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 113 |
March 29, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.7 | 2,780m | 2:24.7 | 115 | 697 | 27 | 115 |
| 3:02.9 | 600m | 2:32.4 | 99 | 640 | 26 | 108 |
| 3:06.9 | 1,200m | 2:35.7 | 93 | 618 | 25 | 113 |
| 2:45.9 | 1,800m | 2:18.2 | 132 | 755 | 29 | 118 |
| 2:43.6 | 2,400m | 2:16.3 | 138 | 775 | 29 | 122 |
| 1:45.3 | 2,780m | 2:18.5 | 132 | 752 | 28 | 114 |
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Workout Graph
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