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John Neufeldt 10:00 row

2,221m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

116

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate29

March 30, 2020 09:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

3 of 5.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,221m 2:15.0 142 788 29 116
0:20.0 66m 2:31.5 101 646 27 79
0:40.0 74m 2:15.1 142 788 30 98
1:00.0 74m 2:15.1 142 788 27 107
1:20.0 75m 2:13.3 148 808 30 115
1:40.0 74m 2:15.1 142 788 27 113
2:00.0 74m 2:15.1 142 788 30 116
2:20.0 72m 2:18.8 131 749 27 116
2:40.0 73m 2:16.9 136 768 27 114
3:00.0 75m 2:13.3 148 808 30 117
3:20.0 75m 2:13.3 148 808 27 117
3:40.0 75m 2:13.3 148 808 30 118
4:00.0 75m 2:13.3 148 808 30 119
4:20.0 75m 2:13.3 148 808 27 119
4:40.0 75m 2:13.3 148 808 30 120
5:00.0 75m 2:13.3 148 808 30 120
5:20.0 75m 2:13.3 148 808 27 123
5:40.0 75m 2:13.3 148 808 30 118
6:00.0 76m 2:11.5 154 828 30 122
6:20.0 75m 2:13.3 148 808 30 126
6:40.0 74m 2:15.1 142 788 27 125
7:00.0 75m 2:13.3 148 808 30 127
7:20.0 75m 2:13.3 148 808 30 127
7:40.0 74m 2:15.1 142 788 27 125
8:00.0 74m 2:15.1 142 788 30 124
8:20.0 73m 2:16.9 136 768 27 123
8:40.0 75m 2:13.3 148 808 27 122
9:00.0 75m 2:13.3 148 808 30 118
9:20.0 74m 2:15.1 142 788 27 119
9:40.0 73m 2:16.9 136 768 30 126
10:00.0 74m 2:15.1 142 788 27 126

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Workout Graph

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