John Neufeldt 575m row
575m
Meters
3:02.1
Time
2:38.3
Pace
29
Calories
69
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 115 |
March 30, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 575m | 2:38.3 | 88 | 603 | 26 | 69 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 27 | 59 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 26 | 79 |
| 0:53.7 | 575m | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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