John Neufeldt 5000m row
5,000m
Meters
26:15.1
Time
2:37.5
Pace
266
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 115 |
March 30, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.1 | 5,000m | 2:37.5 | 90 | 608 | 25 | 95 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 28 | 108 |
| 5:44.7 | 2,000m | 2:52.3 | 68 | 535 | 25 | 82 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 26 | 106 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 26 | 96 |
| 5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 25 | 83 |
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Workout Graph
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