John Neufeldt 34:34 SkiErg
5,769
Meters
34:34.4
Time
2:59.7
Pace
290
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 999 |
| Drag Factor | 133 |
March 31, 2020 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:34.4 | 5,769 | 2:59.7 | 60 | 507 | 290 | 28 | 128 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 29 | 108 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 | 124 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 30 | 129 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 30 | 131 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 30 | 137 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 28 | 144 |
| 34:34.4 | 821 | 2:47.1 | 75 | 558 | 42 | 29 | 127 |
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