John Neufeldt 23:05 row
4,516m
Meters
23:05.6
Time
2:33.4
Pace
244
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 112 |
April 03, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.6 | 4,516m | 2:33.4 | 97 | 633 | 26 | 99 |
| 10:01.0 | 1,900m | 2:38.1 | 88 | 604 | 26 | 95 |
| 19:08.0 | 1,900m | 2:23.9 | 117 | 703 | 28 | 110 |
| 22:54.9 | 716m | 2:38.4 | 88 | 602 | 25 | 94 |
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