John Neufeldt 15:05 row
3,017m
Meters
15:05.1
Time
2:30.0
Pace
164
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 113 |
April 03, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,017m | 2:30.0 | 104 | 656 | 26 | 104 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 26 | 99 |
| 9:47.7 | 1,000m | 2:19.3 | 129 | 745 | 27 | 110 |
| 14:45.8 | 1,000m | 2:29.0 | 106 | 663 | 27 | 105 |
| 14:52.3 | 17m | 3:11.1 | 50 | 472 | 9 | 103 |
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3 of four today.